Services

Individual Counseling

Therapy is a space just for you—an opportunity to pause, reflect, and listen to your own voice. In individual counseling, we’ll work together to explore the patterns, questions, and experiences that shape your inner and outer world. Whether you’re navigating a life transition, coping with stress or grief, or seeking deeper understanding of yourself, this is a place to be curious, honest, and supported.

Just like a river reshapes its path over time, meaningful change often begins with small shifts. And like roots, the parts of you that feel steady or uncertain can all hold wisdom. Together, we’ll make space for both- honoring where you’ve been and imagining where you might go.

$120 per 50-55 minute session (I can provide a superbill for out of network insurance billing)

Relationships are living, breathing ecosystems—constantly shifting, shaped by both shared history and present-day experiences. We’ll explore the patterns that have taken root in your relationship and create space for new ways of understanding, communicating, and connecting.

Relationships come in many forms romantic, platonic, chosen family, or something uniquely your own. In relationship counseling, we’ll explore the ways you and your partner(s) or loved ones relate, communicate, and navigate challenges together.

Whether you’re facing disconnection, transitions, or simply wanting to strengthen your bond, this work creates space for insight, healing, and intentional growth. Together, we’ll tend to the relationship itself—honoring what has brought you together and supporting the ways you want to move forward.

This is a space where all relationships are welcome regardless of structure, identity, or history.

$140 per 50-55 minute session (I can provide a superbill for out of network insurance billing)

Relationship Counseling

Family Therapy

Families hold both complexity and strength. Each person carries their own story, yet all are deeply interconnected- like the roots of a tree, shaped by the same soil. In family therapy, we create space to hear and honor each voice, recognize patterns that may no longer serve you, and begin to reshape how you relate to one another.

This work isn’t about blame, it’s about understanding. It’s about navigating change with care, healing old wounds, and building new ways of being together. Just as rivers can carve new landscapes, families, too, can grow into something more connected, supportive, and whole.

$140 per 50-55 minute session for families $120 for parent/child session (I can provide a superbill for out of network insurance billing)

Insurances Accepted

Cigna EAP
Kaiser Permanente
Kaiser Permanente Northwest
Premera Blue Cross
United Healthcare EAP
United Healthcare
Aetna
Regence
Cigna